At Astute Fitness the single most important thing we do is listen to you!
We understand that everyone is different, and that your health, fitness and lifestyle goals are individual to you.
We spend time getting to know you, so we can fully understand your goals and what motivates you.
We are committed to do what it takes to help you achieve the results you are after.
Unlike bigger gyms, or the many “hard core gyms” that are popping up everywhere these days, you won’t get lost in the crowd with us. At astute fitness “it’s about you, not us”!
We're always there if you need help! Whether that’s with diet and nutrition, injury rehab, training for a special event, motivation or just to help you get through those hard days.
We provide an environment that’s friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health and fitness.
Daryl is the founder and owner of Astute Fitness. Daryl has lived and breathed fitness for the past 35 years.
"After operating a commercial gym for a number of years, I set up Astute Fitness because I realized that a lot of people who join gyms don't get the value for their money that they should".
Daryl started training with weights when he was 15, using whatever he could find at home. He began power lifting as a sport when he was 21 and competed for the next 19 years winning several state and national titles and setting two Australian records that still stand now over 10 years later.
After turning 40, Daryl got involved in more endurance type sports - marathons, triathlons, cross-country mountain bike riding and swimming, which led to competing in numerous triathlons, ranging from sprint distance to Ironman 70.3 events.
"I believe that your health and fitness is one of your most important assets, arguably the most important if you want to live a happy and eventful life!! Everyone is so busy these days trying to balance family, work and all the other things that need doing. It can seem impossible to fit everything in. At Astute Fitness we want to make that easy for you. There is so much miss information out there. We cut through all hype and give you a no nonsense approach to a healthy lifestyle".