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About Astute Fitness |
Astute Fitness is a new family owned operated fitness
studio.
Having been involved in the fitness industry for over 20 years, and
owning a gym in the country for 5 years, we decided to set up a studio
which would be different from the usual "gyms", providing
a high level of professionalism and catering to the needs of the individual.
We encourage our clients to maintain a balanced life,
understanding that they not only need to keep fit and healthy, but
also need to balance time between family, friends, work and themselves,
in order to have a great life.
Sessions are tailored
to suit the group and the individuals within the group.
The sessions include -
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Cardio training |
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Strength training |
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Postural exercises |
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Flexibility training |
A variety of equipment is used including swiss balls, free weights,
pin-loaded machines, spin bikes, cardio boxing equipment, pilates
reformers, medicine balls etc.
And if the weather
is fine, sessions can also be taken outdoors.
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Our Staff |
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Our Facilities |
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