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About Astute
Fitness |
Astute Fitness is a new family
owned and operated fitness studio.
Having been
involved in the fitness industry for over 20 years, and owning a gym
in the country for 5 years, we decided to set up a studio which
would be different from the usual "gyms", providing a high level of
professionalism and catering to the needs of the
individual.
We encourage our clients to maintain a
balanced life, understanding that they not only need to
keep fit and healthy, but also need to balance time between family,
friends, work and themselves, in order to have a great
life.
Sessions are tailored to suit the group and the
individuals within the group.
The sessions include
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Cardio training |
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Strength training |
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Postural exercises |
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Flexibility training |
A variety of
equipment is used including swiss balls, free weights, pin-loaded
machines, spin bikes, cardio boxing equipment, pilates reformers,
medicine balls etc.
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Our
Staff |
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Our
Facilities |
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