Astute Fitness Hawthorn - Small Group Personal Training
Astute Fitness Hawthorn - Small Group Personal Training

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About Astute Fitness

Astute Fitness is a new family owned and operated fitness studio.
Having been involved in the fitness industry for over 20 years, and owning a gym in the country for 5 years, we decided to set up a studio which would be different from the usual "gyms", providing a high level of professionalism and catering to the needs of the individual.

We encourage our clients to maintain a balanced life, understanding that they not only need to keep fit and healthy, but also need to balance time between family, friends, work and themselves, in order to have a great life.

Sessions are tailored to suit the group and the individuals within the group.
The sessions include -


Cardio training
Strength training
Postural exercises
Flexibility training

A variety of equipment is used including swiss balls, free weights, pin-loaded machines, spin bikes, cardio boxing equipment, pilates reformers, medicine balls etc.


Our Staff

Daryl
 


Our Facilities


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